If you don't want to do something with your partner(s), that's perfectly OK. "Women do not have to accept or allow sex that makes them uncomfortable, sex that hurts, or sex that does not bring them pleasure," Townes explains. Once you've established your own definition of sex, you'll have a better grasp on the sexual behaviors you're willing to engage in - and the ones you're not. "Rather than allowing other people to tell you what is considered to be sex, define it on your own," Ashley Townes, PhD, MPH, tells Woman's Day. Whether you're in a heterosexual, same-sex, or any other type of relationship, sex is what you make of it. But there are a lot of other definitions for sex. "Historically speaking, sex has primarily been focused on and defined by penetrative sex," Emily Morse, doctor of human sexuality and host of the Sex with Emily podcast, tells Woman's Day. In other words, there's no bad time to visit or re-visit these handy dandy sex tips for women.īefore you start applying the following sex tips to your bedroom life, it's important to establish what the word "sex" actually means to you. So whether you've been having sex for decades or are new to the game, considering the myriad of ways you can work to make sex better is always beneficial, especially if you're a woman. Sex is, after all, a two- (or three-, or four-, or more-) person affair. When you're having sex, it can be easy to focus solely on your partner(s) and forget that you're supposed to be having fun and feeling good, too.